So much more than just personal training!
A personal trainer develops a training program for you and advises on what you should, and shouldn’t eat.
An experienced, professional and knowledgable health & fitness coach will work tirelessly with you to create a bespoke training and nutrition program for you to follow, focussing on mindset, form and technique to ensure you get the best results in the safest and most effective way
If you feel intimidated by stereo typical personal trainers then Perpetual Wellbeing is just for you.
Boost confidence
Increase self-esteem
Avoid injury
Lose fat & gain muscle
Break through plateaus
Set realistic goals
Be accountable
Keep constantly challenged
Create lifelong habits
RESULTS DRIVEN TRAINING
Petra’s coaching methods focus on increasing self confidence, strength, fitness and helping her clients to live healthier and happier lives.
Online Virtual personal training
All the benefits of having a studio personal trainer but without having to leave your house!
Working with Petra, via your laptop or phone, in the privacy of your own home and still face to face!!
All the equipment you need for your workouts will be supplied and delivered to your door.
Workout programs and nutrition plans available to you 24/7 via the PW App
- Extremely Time Efficient
- Results driven Programs
- Fun and motivating
THE PW MOBILE APP
AT HOME, ON HOLIDAY, WHEREVER YOU ARE, YOU CAN ACCESS THE WORKOUTS AND HEALTHY EATING ADVICE THROUGH THE PERPETUAL WELLBEING ONLINE APP.
