Has unpacking last year's Summer clothes been depressing?
Lack the time to exercise but know you need to?
Do you want to adopt a new way to losing weight and keep it off?
Perpetual Wellbeing Online provides you with a real one-to-one personal training, personal nutrition and personal coaching experience all online! Apply now and we will help you to focus on loosing weight and help you achieve it.
In most cases it's not just about physical exercise, it's about adopting a new way of thinking. In order to achieve their fitness or weight goals, some of our clients found that they needed to address other areas of their life too.
As with our in-house one-to-one personal training, we design bespoke programs that work together for the good of the whole person; think right, eat right, exercise right; and using Perpetual Wellbeing Online is no different. It's a formula that works.
THINK RIGHT, EAT RIGHT, EXERCISE RIGHT
It's a formula that works!
Train whenever and wherever you want. Schedule, record and track your progress and keep a visual record of your change in shape to marvel at later!
"Working full time, sorting out the kids and trying to fit in a personal life means there’s not much time for much else. But I knew I needed to lose weight but everything else I’d tried had failed.
Perpetual Wellbeing Online has been ideal for me as making time to go to the gym was pretty much out of the question. I might do a whole program or part of one, depending on how much time I have, and the best thing is that there is no travelling..."
- Melanie, 40's, working mom
ONLINE SPECIALIST PERSONAL TRAINING
ONLINE PERSONAL COACHING
ONLINE PERSONAL NUTRITIONAL ADVICE
Adopt a new way to lose weight and keep it off ONLY for people who want to achieve real results!
By accessing our online portal you can train whenever and wherever you want, schedule, record and track your progress and keep a visual record of your change in shape to marvel at later!
"Via the app Petra sees what I’ve done and makes comments or suggestions about what to do next. Having Petra my accountability person has kept me most motivated and on track. Everyone has a ‘bad day’, but mine now few and far between. My goals have been surpassed a couple of times now, I feel stronger, healthier and more energetic."
- Sharon, 40's, post op
PERPETUAL WELLBEING ONLINE INCLUDES:
- Ongoing food diary analysis and recommendations
- Setting and continually re-evaluating your goals
- A personalised training program with instructional videos for each exercise via our Mobile App
- Weekly catch-up calls for Personal Training, Personal Coaching and Personal Nutritional advice
- Unlimited support via email or direct messaging through our app for personal training, personal coaching and personal nutritional advice
- REAL FOOD Recipe Book
Normally £249 p/m
LIMITED TIME PRICE OF £99 p/m
BOOK YOUR FREE CONSULTATION!
Book a consultation and start your results driven training and coaching program now!
During the consultation we will talk about what you want and need from your training and coaching program. We will establish how any injuries or illnesses may restrict you and take into account any postural, flexibility and mobility issues.
A short fitness assessment will give us a baseline fitness level and enable us to put together the most efficient program for you. Most importantly we will put your goals in place and together we will work out how you can achieve them.
To book your free Online Coaching telephone consultation select your preferred date & time below. Please take a few moments to fill in the forms as you book your slot, as they are necessary for your coach to prepare your consultation call.